Bracken Bloom Counselling and Psychotherapy offers compassionate, evidence-based therapy for women navigating life’s transitions, from perinatal and postpartum experiences to menopause and beyond. Rooted in Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, and somatic approaches, my work helps clients reconnect with their bodies, find balance, and build resilience. Through this holistic, trauma-informed care, I aim to foster healing, self-trust, and empowerment across the lifespan.